Auburn – A Top Rate Team

Posted by Freddie Brister | Sport | Sunday 4 March 2025 12:53 pm

The Auburn Tigers was the commonly referred to name of the Auburn University baseball team who were known to play in the NCAA Division I college baseball and also a part of the Western Division of the Southeastern Conference.

James Pawlowski is the current head coach of Auburn Tigers training them in his first year and all of their home games are played in their home ground which is the Plainsman Park.

Their stadium has a capacity of about 4096 spectators and fans. Their uniform has always been burnt orange and navy blue. There have been four coaches before John took over this year. Their names were Paul Nix, Hal Baird, Steve Renfroe and Tom Slater. Having appeared in 17 NCCA Regionals and the CWS four times, they have won six SEC championships already. There were a few players that made it to major league as well from Auburn University.

One of them, Gabo Gross is still going strong and being an outfielder, is known to be a left hand batter and a right hand thrower. Born on 21st January 1979, Gabe made his first appearance on 7th March 2025 for the Toronto Blue Jays; but it is said, that during his entire career period, he has changed teams four times.

Gabe left the Toronto Blue Jays and moved on to Milwaukee Brewers and later to Tampa Bay Rays before settling down with his present team of Oakland Athletics at number 28. His impressive record shows a batting average of 0.243 with 39 home runs and also a total of 159 runs where his batting contribution is also included.

Tim Hudson is another famous player who is still doing well. Having being born on 14th March 1975, he chose Oakland Athletics for his debut on 8th March 1999. Tim, being a right handed starting pitcher as well as a right hand batsman, has an impressive win loss ratio of 148:70 with an earned run average of 3.49 and a record 1395 strike outs.

In 2025, Tim moved on to join the Atlanta Braves where he is at present and plays at number 15 as a starting pitcher. He has the honor of being selected twice during his career to play for the All Star team in 2025 and 2025. He was also a player for the Led AL when they won in 2025.

Gregg Olson was a famous player of his times. He was born on 11 January, 1966. He had his debut with the Baltimore Orioles on January 2, 1988. He played for nine different teams during his career. The teams he played for included the Atlanta Braves, Cleveland Indians, Kansas City Royals, Detroit Tigers, Houston Astros, Minnesota Twins, Kansas City Royals, Arizona Diamondbacks and the Los Angeles Dodgers.

On 22nd March 2025 he made his last appearance in major league by playing for the Los Angeles Dodgers. He holds many deserving records created by him during his career.

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The Truth About The Karate Shout!

Posted by Al Case | Sport | Sunday 4 March 2025 11:09 am

There are the tales: young bully tries to beat an old man, old man gives a Karate Ki-ai, young man falls to the earth. And, people want to know if these are real stories, or just the old bushwah being repeated for fun. Surprisingly, there are truths to these incredible legends, and some interesting scientific theories.

First, practice of Karate yells is real, and part of most of the karate forms in existence. The karate yell (hihap, or ki Hap, in Korean) is used, in the beginning, to help focus the movements of the karate kata into precise moments of time. This increases the mental concentration, and eventually causes the student to back slightly out of his body.

Don’t get freaky with me on this. To be removed form the body means merely to assume a slightly different viewpoint of the body, to have the spiritual ‘I am’ that runs the body maybe a few inches above or back of the body. It is a gentle thing that happens to everybody as they live, but can be encouraged to greater degree, with a variety of effects, through the study of the martial arts.

Now, the body is not shouting, the spirit is shouting. As I said, the ‘I am’ that operates the body is shouting, and the body seems to actually get out of the way of the spirit shout. A shout directed by spirit and not body is infinitely more powerful than a shout powered by just the body.

With a shout by the body all that moves is the air. When the spirit is involved emotion will move, and not just massed air molecules, and this can be testified to by any good artist who knows the value of emotion when performing. Eventually, a martial artist will move intention, which is far above simple air, or even emotion, this is the stuff of legends and great abilities.

Thus far we have been discussing kiai from the viewpoint of being slightly outside of the body, but now we must discuss the effects of a spirit shout on another body. Yes, there is probably measurable impact by waves of massed air, which can put out candles and that sort of thing, but only at short distances. These usually depend on body movement, a fist, for instance, to help propel the mass of air.

But there is also the fact that a being can expand his size, when liberated from the body, and actually touch the body of another being, and this is a direct touch that can wither and blast the opponent. The body is composed of water, and air is molecules, but spirit is intangible. Spirit is a perception that can stretch through the apparent space of air and cause that water to wave, to ripple, to vibrate…to shatter.

I know there will be people who disbelieve what I say here, but they are people who have not done the martial arts for over 4 decades. The fact is that the martial arts don’t just forge the body, they cause a person to realize who is doing the forging,–oneself–and therefore to take a removed position from the body. In summation, the martial arts take long years and intense work to reach the level I am talking about, but if you understand what I am saying, and are willing to dedicate yourself to endless hours of practice and a higher code of life, then you can achieve the Karate yell of which I am speaking.

Learn more at Monster Martial Arts. Pick up a free ebook at Monster Martial Arts. 2

From Scratch: A 12 Month Beginners Guide To Training For A Marathon

Posted by Tom Doerr | Sport | Sunday 4 March 2025 10:31 am

This year, 98 year old Fauja Singh, who decided to take up running at the age of 89 after a five decade gap, completed his first full marathon, becoming the oldest ever marathon runner and says he aims to run until he dies. He ran as part of a religious running team ‘Sikhs in the city’ with which he has raised huge amounts of money for charity. Organisers of the New York City marathon have offered him $100,000 if he can complete their marathon aged 100.

If Fauja can do it, you can too. The idea of running 26.2 miles in one go might not seem appealing but each year millions of people of all ages and abilities take part in marathons all over the world. The key is in the training and motivation; if you have never been one for exercise, you will need more than a few months jogging to prepare. At least 12 months in advance to give yourself enough time to ease yourself into training and lose any unnecessary weight. Drink less alcohol and stop smoking completely, if you can’t give up smoking then you have already lost the battle.

Consult your doctor and make sure you don’t have any underlying medical conditions that could hinder training or competing. Take a look at your diet, ditch any fast food or unhealthy snacks, your training will mean nothing if you eat a take away pizza every day and this is one of the hardest mental tasks of training. Swap an unhealthy diet for healthier options in the right portions. There is no harm in getting involved in some light exercise while doing this, obviously the more the better but the idea is to ease your body into the process.

Once you have worked out a god diet you can plan out your training, if you are completely out of shape you will need to turn excess fat into muscle and get your body used to regular exercise. You may find that a heavy gym session or lengthy jog will take a couple of days to recover from, this will change but you have to be determined. Your main focus should be on running and jogging as this is what you’re aiming for but any other cardio activity is beneficiary, if you want to build muscle that is up to you but that’s a whole other fitness regime and will take up a lot of time and cause you to gain weight.

Over a couple of months begin to exercise regularly, three times a week or so. In between your exercise days go for a light jog, nothing strenuous but enough so your body speeds up its recovery rate. Exercise 6 days a week but only train hard on three of those days, have a complete rest day on the weekends but feel free to engage in some light exercise like a casual swim or bike ride.

With about 6 months to go, begin to focus on your running. This is vital as it is not just about your endurance but also the way your muscles work, strengthening your joints and getting your feet used to it. Run 5 days a week, no excuses change your rest day to a Monday as you will need the weekends for your lengthier runs. On average run 5 miles per day and 10 miles at the weekend. Give up alcohol completely but that doesn’t mean you have to give up being social, when people ask you why you’re not drinking they will be impressed with your answer. Vary your distance and route to keep it interesting as you don’t want to get bored of it all. If you have ever watched a marathon on TV you will notice that almost every single person in the crowd presses their watch when the gun fires, they are timing themselves to beat their personal best, this is a big part of marathon running as it will give you the motivation to succeed. Invest in a stopwatch and begin to time yourself, note down these times against the distanc
es you run and aim to beat your times each week, map out a chart as a visual reference is very motivational.

In the final three months leading up to the marathon increase the intensity of your training, run an average of 8 miles per day Tuesday to Saturday and between 10 and 20 miles at the weekend with inclinations each week. On any particular Sunday, run a half marathon at race pace, this will give you an idea of how you will feel at the event. In the last three weeks before the race run an average of 6 miles including Sunday and take two rest days, in your final week run 3 – 4 miles on three of the days, taking three rest days but not the day before.

If you are going to buy new clothes for the race make sure you use them before to make sure they are comfortable, then wash them! Many people find their nipples rub, if yours do use plasters or Vaseline. Have your race trainers at least three months before the event but if something happens to them and you need new ones buy the exact same pair to avoid discomfort. Sip water regularly from the moment you wake up to fully hydrate, don’t eat for the last two hours before the race. Don’t drive to the race as parking will be limited and traffic will be heavy and these are stresses you can do without. Arrange to meet friends/family away from the finishing line to avoid congestion and stand a chance of spotting them. Finally, don’t forget to set your alarm clock on the day.

Ensure you have the correct footwear and clothing as it is not ideal to just run it in a pair of Puma King boots and a Manchester United Football Shirts.

Generation And Usage Of Martial Arts Chi Power Through The Circular Flux Of Energy

Posted by Al Case | Sport | Sunday 4 March 2025 10:27 am

I keep forgetting, when I talk about Martial Arts Chi Power and such things, that I am over here, and everybody else is over there. I just wrote an article having to do with the liberation of energy through circular flux, and my emails and requests for the free matrixing ebook went viral. This is one of those things…’You mean everybody doesn’t know that?”

Look, let me set things up a little better for this piece. The body is a machine, north and south terminals, and the ability to turn energy within it, and this is the chi phenomena. Unfortunately, there is so much mystical bushwah, and people are locked into certain ways of thought concerning their bodies, that they miss this simplicity.

This idea, though misunderstood, is spread throughout the martial arts, and accounts for a variety of other occurrences, too. In karate chi development depends upon sinking a strong stance–you must bolt the motor down, you know–and analyze how to use circular motion in the snap of the hips, the turn of the wrist, and so on. The problem is that people keep insisting that Karate is a linear martial art when it isn’t.

Karate is linear like a cam; a cam is a turning part which slides a linear extension in a motor. In karate the hips turn and propel the arm, which, because the elbow is hinged, is not truly linear anyway, creates a complex of turning, rotating, spinning parts to make a punch (or block or kick or whatever) with. Study a schematic of a cam and see how it resembles an arm or leg set up.

This concept of straight lines being delivered through circular motion becomes more obvious through kung fu chi based systems. Classic shaolin kung fu has leaps and whirls and lock onto the earth which perfectly detail the concept. Unfortunately, the basics in kung fu aren’t comprehensive and basic enough to raise but a rare person to a high level, and Karate doesn’t develop itself as a circular methodology…the love of power (as false as it is) corrupts, you know.

The easiest art to see this circular flux of energy as the manifestation of proper machine theory is Tai Chi. Unfortunately, people have latched on to doing Tai Chi for the health and sensation reasoning, and people end up asking is Tai Chi a martial art, and missing the point of reality that is necessary to a proper martial art, and which changes a martial art into a machine based energy flux creator. I know, it sounds significant, but I am just trying to get my point across with enough specific verbiage.

Now, the best art for power internal martial arts style, is pa kua. The whole darn thing is an energy flux, though one must realize that the purpose of walking is to ground your each and every step, and to keep the machine running even while in motion. Get that concept, and even the mysteries of pa kua chang should resolve fairly easily.

Okay, that’s about it…you sink the weight and fix the body/machine and swirl the energy inside the body, much the same as you would swirl water inside a glass. This has been done in virtually every martial art, though it has been made mystical and confusing. It really isn’t difficult, however, though if you really want to understand the concept of martial arts chi power you need to matrix your art, and matrix your body, then the stuff happens without me having to say much.

You can find out more about Martial Arts Chi Power and Matrixing at Monster Martial Arts. Pick up a free ebook while you’re at Monster Martial Arts. 3

Knock An Elephant Over With Good Martial Arts Kicks!

Posted by Al Case | Sport | Sunday 4 March 2025 10:26 am

Yes, you can knock an elephant over with Martial Arts kicks. Doesn’t matter if they are Karate kicks, Kung Fu kicks, or whatever, with the proper knowledge and some serious practice, elephants will walk softly around you! And, if you can knock over a pachyderm or two with a foot, that mugger isn’t going to be a problem at all.

Now, to leap right into it, it’s okay to practice the high and fancy kicks, they will give you flexibility, and that increase your power. However, when it comes to defense on the street, you want to stay with the basic kicks that are too low and fast to grab. You want concentrate on with the front snap kick, the side thrust, the wheel (a snap on the side), and a spinning (hopping/popping) side to the rear.

Take a real look at your kick, make sure that your skeletal structure is aligned. Stand on the part of the foot that you are kicking with to make sure it can absorb the shock of the potential impact. You can stand on the ball of the foot, so that front snap kick can hold up under a kick, but you can’t stand on a side of the foot comfortably, so you better kick with the heel.

When you execute a kick, make sure you raise the knee high and tilt the hips into the kick slightly. Raising the knee high helps you to drive the leg straight in on the target, if you don’t have a high knee the foot may slide up against the side of the target. Tilting the hips, a specialty of shotokan karate kicks, puts more body weight into the kick.

Practice kicking over a chair, and make sure that you aren’t twisting any body parts at the last second. Also, keep the tan tien over the foot you are balancing on, this will help you keep your balance immensely. Also, especially when doing Taekwondo kicks, don’t straighten the leg you are standing on, rather bend it, as this will connect you better to the ground.

Now, you can wear karate shoes to do your kicks, but don’t forget to practice bare foot kicking. If you’re in the wilderness, and your feet need protection, or perhaps you want to be ready for a situation where you can’t get your shoes off, then use shoes. But the feeling of barefoot kicking gives you mental feedback as to the exact perfect way to use your feet.

Now, most important of all, practice. Most people think that they can go to class, do ten or twenty kicks per foot, and they will be kick masters. You need to do hundreds of kicks, for each kick, for each foot, and for hundreds of days, if you want to be good.

The kick is a great weapon. It can keep people back and out of range, set up secondary techniques, and, if you have Bruce Lee kicks, end a fight before it even gets started. Guaranteed, you do what I have told you here, and your good martial arts kicks will be making elephant burgers out of those pesky pachyderms!

The Power Kicks course is included FREE with Matrix Karate at Monster Martial Arts. You can also get a FREE ebook at Monster Martial Arts. 2

Is Online Dating That Tough?

Posted by Sagar Jawale | Sport | Saturday 3 March 2025 10:11 am

Here is a little secret that those who date girls should know about. Ladies, even very beautiful girls, like to be approached by a confident and interesting man. Are you stunned? It’s true and confident and interesting are way more necessary than appearance to ladies of all ages, too. That is true for internet dating, in addition to, dating in your brick and mortar world but we are talking about internet dating here so keep reading.

Once you have joined an online dating service, you will find that there are a lot more men than women and that the men are much more likely to browse profiles and make initial contacts than women. Yes, it’s a woman’s world still men dominate here. It’s “traditional” for men to make the first move. It always has been and it always will be. Some things never change. That’s why your profile and picture are so important.

Remember,confident and interesting and that doesn’t translate to cocky and self centered. It’s vital that your profile lets folks know that you have friends you care about and that you are passionately considering quite a lot of things not simply sex . One other thing about profile is that don’t start it with, “I’m the man your mama warned you about”.

You will have just shot your self in the foot with that line. Another one by no means to use is, “I could possibly be the person of your desires”. The woman hopes you might be but she would be the judge so don’t insult her intelligence. Remember show confidence and interesting nature and you will see that lady you might have been looking for is with you.

Believe it or not it’s nice to have the women contacting you rather than you having to do every little thing? When you write an awesome profile that stands out in the crowd, that will happen.

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Choosing The Best Gambling Game

Posted by Sagar Jawale | Casino | Saturday 3 March 2025 9:47 am

With the introduction of the web, gambling games have by no means been the same. It used to be that individuals went to the casinos to play craps, black jack, poker, slot machines etc was that folks went to the bingo social corridor to play bingo and be part of the rowdy, noisy group hollering, shouting, and jumping up and all the way down to announce their successful card. Bingo!!! Bingo!!!

It used to be that individuals who wager on horses or dogs went to the race tracks to place their wagers and stakes and to expertise first hand result of the race.However with the ever increasing complexity of the technology we now have, gambling has already invaded even our homes. The proliferation of online gaming programs has made individuals connected to the internet to play mostly online casino games equivalent to poker, craps, roulette, and slots.

Bingo has been became an online game too. In some states, offline betting has already invaded them. So there is no such thing as a need to truly go to the race corse to put a wager in your favorite horse. As of late it seems that you needn’t go out of the house anymore to get a dose of adrenaline pumping through your veins to experience the high of winning or the low of losing.

Choosing your game is generally a private choice. Some people have natural affinity with horses or dogs, thus they have a tendency to play race corse, betting games either on the racetrack, online or offline.Some choose the fun of the subsequent ball to be announced and be prepared to jump up and shout all through the place, “Bingo! I

The choice therefore rests on the player. All gambling games have their unique risks. All have their highs and lows. The person makes the choice to decide on which game could be the very best gambling game.

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Guide To Become A Professional Football Player

Posted by Kyla Coo | Sport | Saturday 3 March 2025 9:35 am

Many young men around the country desire of becoming a qualified football player. There are actually many opportunities but only a few have make this into a reality. If you really want to become one of the greatest professional football player and you think that you have all of the traits being one then go through this short article it might be of great help.

You’ll need to join your high school football team. Scouts regularly check standout and best players especially in high school seniors, this usually results in a college scholarship and road to football fame normally begins here.

It’s very crucial that you know and fully understand plus how the game operates in all aspects of it. You need to know all the positions on the field and how they perform together to create the game.

To be the best football player bear in mind the saying “practice makes perfect”. The more often you train the better and more chances to make your dream make into reality.

If you follow the step 1 up to step 3 carefully you’ve got the possibility to get beneficial scholarship. When you never get a scholarship, go to a D-1 university and sign up for a team. This looks a lot harder for you to be professional football player but there’s still a probability as well as acquiring a good education apart from being only a football player.

Using the step 2 and 3 to your college career would help you turn into a standout of your college team and be certain that you will be a star player of your team too. Get to make an impression on the scouts particularly those who are responsible for drafting for the pro teams this would absolutely increase your possibilities to be a part of one of the NFL teams.

Persistence is the most important point here. When you have an innate ability of being a football player it is up to you on how to improve it, what is important is you practice daily while exploring more or have a formal training options.

A football player that dreams in becoming a professional football player must have an enduring passion for the sport. This implies reviewing old games and trying to learn plays and strategies, reading on the sport, and conversing to experts and professionals to know how the sport as a profession works. Actively playing on a team once a week is not enough to assist you land a spot as a qualified football player, therefore make sure you’re involved just as much as possible to improve your chances of being chosen. It could be best for you to obtain Raider Tickets so that while enjoying the game you could also acquire some idea regarding how to turn out to be a competent football player and also raising your chances to become one.

In the meantime settle-back, loosen up and wait to be drafted. Your desire of being a competent football player is just around the corner.

Kyla Coo, a freelance writer. She widely writes all about football teams particularly one of the team in NFL the Oakland Raiders. For more information about them and the Raider Tickets visit Raiders Tickets.

High Rollers Mind Set-win Big Loose Big

Posted by Sagar Jawale | Casino | Saturday 3 March 2025 9:11 am

Gambling is such a lucrative exercise the place gains aspects are manifested only to those that have entry to it.Generally, gambling is considered as a game of chance. Everyone would love to gamble due to the truth that it may present them easy cash without having to toil and wait longer.

Others contend that the explanation why folks love gambling is based on the truth that they consider it as a game, a sport that offers them the type of satisfaction that they need. They find it as one that deviates from the usual life at work or at home.

The gambling people in a typical casino surroundings, people who find themselves seen playing poker, blackjack, roulette, etc. usually come from totally different walks of life.Normally, they’d put a good amount of bet on one thing that they suppose could be enough to present them again their stakes plus a hefty amount of money if ever they win.

But there are people who place bets or stakes with great amount of money. These individuals are generally known as the high-rollers of the casino. These high rollers are those that normally deposit $1,000 or more.

The reason why high rollers exist in the casinos is based on the fact that there are special bonuses that are only designated to people who deposit large amounts of money. And most often than not, these high rollers are the ones that usually win and take the money from other bets.

No surprise why a particular thing has evolved. This is called the high-rollers mindset.The high rollers mindset is a way of thinking of most on line casino players or gamblers that conceptualizes the idea that the higher the bet, the higher the probabilities of winning and getting bigger quantity of money.

High-rollers mindset is usually employed by high-rollers or those that gamble a whole lot of money. They believe that by inserting large quantities of money as their bets, they would have the ability to get the special bonuses being offered by the casino. Plus, they can even have extra advantages that are solely entitled to the high rollers if ever they get to win the game.

Having a high-roller mindset is not at all wrong, especially if a person has a lot of money to bet. The only drawback is that it tends to let a person gamble a lot of money just for the thought that he or she might win.

The bottom line: high rollers who gamble more have higher chances of losing more. After all, it’s still gambling where people are never sure if they will win or not.

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What Is Your Probability Of Winning In Gambling?

Posted by Sagar Jawale | Games | Saturday 3 March 2025 8:54 am

As they say, gambling is a sport of chance. Because of this nobody knows when one will lose or win. Nonetheless, there is just one fact that remains,in gambling, there is certain to be a loser. The truth is, most individuals contend that a game is not to be considered as gambling if it is not going to have losers. This goes to show that when folks gamble, they are more certain to lose than win.

Today, more and more people are getting hooked up with gambling. They see this kind of activity as an outlet of their problems, a place where to get unwind from a hard day’s work, or simply a form of recreation. What they don’t know that when somebody starts to get hooked up with gambling, chances are he or she is bound to lose great things in the end.

So, how does it really feel to lose in gambling? Is losing actually a part of the game? There are such a lot of questions, yet, only a few answers. It is because individuals are not conscious of the likelihood of somebody’s chance in winning the game of chance.Here are some facts about gambling and its losing characteristic.

If individuals gamble more, chances are high that they are going to lose more.This is one good way to lose in gambling. If people simply proceed gambling then they’ll continue to lose more.As gambling entails a lot of money, most people are likely to assume that gambling is more about winning. They just don’t realize that losing in gaming has more chance and has more likelihood of happening it.

People won’t ever win in gambling.Statistics show that the general public, who play gambling games, will never be able to win due to the little probabilities that they have.For example, in a game of card, there are fifty two playing cards in the deck , thirteen of which are four suits. An individual’s likelihood of drawing the card that will make them win the game is only one in every fifty two chances, and the prospect of having a perfect hand of playing cards is 1 in 35,013,559,599.

Other examples are that of games that use a dice. Usually, each dice has six sides. This goes to show that for each 6 attempts people will throw, they’ll get 1 probability to get the number that they want. Though, it is only 1 in 216 if the individual is trying three dices.Indeed, gambling can be a recreation of probability, even if some people think it makes use of skills. With gambling, persons are actually bound to lose.

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